Ginger Shot Recipe with Turmeric
What’s the golden ticket to boosting your health and keeping illnesses under the radar? The answer may surprise you. It’s time to enter the world of natural remedies, specifically, the ginger shot with turmeric. This simple yet potent concoction, bursting with health benefits, can wield a defense against several health issues. This article is a treasure chest of information, serving up everything you need to know about the ginger shot with turmeric. We will delve into the how’s, why’s, and what’s of this magical potion and we will also provide an easy-to-follow recipe for you to make on your journey to enhanced wellness.
Ingredients
- 1 cup fresh ginger root peeled and chopped
- 1/2 cup fresh turmeric root peeled and chopped
- Juice of 2 lemons
- 1/4 teaspoon black pepper to enhance absorption of turmeric
- 2 tablespoons honey optional, for sweetness
- 2 cups water or coconut water
Instructions
- Peel and roughly chop both the ginger and turmeric roots to maximize their flavor and benefits.
- Combine the ginger, turmeric, lemon juice, black pepper, and honey (if using) in a blender. Add water or coconut water and blend until smooth.
- Use a fine mesh sieve or cheesecloth to strain the mixture into a pitcher or bowl, pressing to extract as much liquid as possible.
- Pour the strained liquid into shot glasses or small jars. Can be served immediately or stored in the refrigerator.
Notes
In the quest for healthier lifestyles, the ginger shot with turmeric is making a splash. This small but mighty shot is a liquid tribute to these two potent ingredients, combining their antioxidant and anti-inflammatory powers to elevate your health quotient. So why not arm yourself with this golden elixir and give your health an uplift, one shot at a time!
Tips and Tricks
- Enhancing Absorption: Black pepper is crucial as it contains piperine, which significantly increases the bioavailability of curcumin from turmeric.
- Sweetness Adjustment: Adjust the honey according to your preference for sweetness or omit it for a more potent shot.
- Storage: Ginger and turmeric shots can be stored in an airtight container in the refrigerator for up to 5 days. Shake well before consuming.
- Usage: For best results, consume ginger turmeric shots in the morning on an empty stomach.
- Handling Stains: Turmeric can stain; use gloves when handling, and clean surfaces immediately to avoid permanent stains.