Who can resist the allure of golden pockets of delight? Allow me to introduce you to the charismatic and tongue-tantalizing Turmeric Spiced Spring Rolls. Swathed in a crispy wrap and packed with a juicy burst of succulent veggies, these rolls are a nod to our Asian counterparts’ culinary prowess. The sprinkle of turmeric adds an earthy warmth akin to a hearty embrace from Mother Nature herself.
Ingredients List
To whip up a batch of these scrumptious treats, gather these simple ingredients:
For the filling:
- 1 cup of finely shredded cabbage
- 1 cup of grated carrot
- 1 cup of finely diced bell peppers
- 1 finely chopped onion
- 2 tablespoons of minced garlic
- 1 tablespoon of grated ginger
- 2 tablespoons of olive oil
- Salt and pepper according to taste
For the wrapper:
- 10-12 spring roll wrappers
- 1 tablespoon of flour mixed with a little water for sealing
For the magical dust:
- 1 tablespoon of turmeric powder
- Cooking oil for frying
We’ve kept it vegetarian, but feel free to add a dash of your favorite protein like chicken or shrimp.
Instructions
Follow these step-by-step instructions, and you’ll be rocking the rolls in no time:
- Heat olive oil in a pan and sauté the onions until they turn golden brown.
- Add the minced garlic and grated ginger, stirring them into the aromatic mix.
- It’s veggie time: add the cabbage, carrot, and bell peppers. Stir-fry until they’re cooked, yet retain a bit of crunch.
- Let the filling cool. Meanwhile, lay those spring roll wrappers out flat, ready for their filling.
- Spoon the cooled filling onto each wrapper. Tuck, roll and seal the edges using the flour-water paste.
- Now for the hue of sunshine: sprinkle turmeric powder evenly over the rolls.
- Heat cooking oil in a pan and drop in those golden parcels, frying them until crispy and, yes, golden!
Cooking Time & Servings
From start to finish, the Turmeric Spiced Spring Rolls should take up approximately 45 minutes of your time. This recipe yields a satisfying batch of 10-12 sizzling spring rolls.
Nutritional Information
Packing a nutritional punch, the Turmeric Spiced Spring Rolls don’t just cater to your palate but also contribute positively to your health.
Per Serving (approx)
- Calories: 70
- Fat: 3g
- Carbohydrates: 9g
- Protein: 2g
- Turmeric: 1/2g
The magic ingredient, turmeric, possesses anti-inflammatory and antioxidant properties, making this dish a perfect fusion of flavor and health.
Tips and Tricks
Here are some handy tips to elevate your Turmeric Spiced Spring Roll experience:
- Substitute olive oil with sesame oil for an added Asian touch
- Include thinly sliced mushrooms for a meaty texture
- Customize it with tofu or tempeh for a vegan variant
- Pair it with a sweet and tangy dipping sauce for an extra kick
As we bring this culinary journey to a close, remember that…
Making the Turmeric Spiced Spring Rolls at home is not just about savouring a delicious meal, it’s about exploring a new culture, discovering health benefits and enjoying a rewarding culinary experience.
Frequently Asked Questions
1. Can I use other vegetables in this spring roll recipe?
– Absolutely! Feel free to add or swap for your favorite veggies.
2. Can these spring rolls be baked instead of fried?
– Yes, for a healthier version you can definitely bake these till golden.
3. How to store leftover spring rolls?
– Store them in an airtight container in the refrigerator and reheat before serving.
4. Can I make these spring rolls gluten-free?
– Definitely! Just use gluten-free spring roll wrappers.
5. What sauces can I serve with these Turmeric Spiced Spring Rolls?
– These rolls pair perfectly with sweet chili sauce or soy-based dipping sauces.
We’d love to hear how your Turmeric Spiced Spring Rolls turned out and any creative adaptations you made. Share your experiences and photos on our blog or social media pages. Happy cooking and savoring!
