June 18

Easy & Energizing Turmeric Spiced Cold Brew Latte Recipe – Perfect Antioxidant Rich and Vegan-Friendly Beverage

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Imagine starting your day with a rich, aromatic cup of Turmeric Spiced Cold Brew Latte – a divine blend of robust coffee and the earthy, peppery flavor of turmeric. A symphony of bitter and sweet, hot and cold, this secret elixir is not your usual morning joe. It’s an outpouring of love from Mother Nature and an encapsulation of magical Indian spices in your coffee cup. Intrigued yet? Let’s get started then.

Ingredients List

Here’s a roundup of ingredients you’ll need to brew this golden delight:

  • 1 cup of Cold Brew Coffee
  • 1 teaspoon of Turmeric powder
  • 1½ cup of Milk (can use Almond or Soy milk for vegan-friendly alternatives)
  • 1 Cinnamon Stick
  • ½ teaspoon of Vanilla Extract
  • 2 tablespoons of Honey or Maple Syrup (adjust according to taste)
  • A pinch of Black Pepper (to enhance turmeric absorption)

Instructions

  1. Begin by steeping your favorite cold brew coffee. The chilled, less-acidic base sets the stage for this splendid concoction.
  2. Next, pour milk into a small saucepan and set it over medium heat. When warmed, add turmeric, cinnamon, and a pinch of pepper into it. Here, the spices dance together in harmony, unleashing their full aromatic potential.
  3. Stir the mixture continuously until it steams. Make sure not to boil it, or you’ll lose the subtle spice nuances we’re aiming for.
  4. Take the pan off the heat; stir in vanilla extract and your chosen sweetener. The vanilla woos the spices with a gentle, floral sweetness.
  5. Finally, strain the golden milk into your cold brew coffee.

Cooking Time & Servings

Creating this Turmeric Spiced Cold Brew Latte won’t keep you in the kitchen forever – you’ll spend about 10-15 minutes tops, and voila, you’ve got two cups of this flavorful brew ready to be sipped and savored.

Nutritional Information

Turmeric Spice Cold Brew Latte is a valuable addition to a healthy lifestyle. It’s a treasure trove full of antioxidants, boasting anti-inflammatory benefits from the turmeric, coupled with the caffeine kick and fat-burning properties of cold brew coffee. Let’s break down the nutritional content of one serving:

  • Total calories: 120cal
  • Fat: 1g
  • Carbohydrates: 27g
  • Protein: 3g
  • Turmeric: 1g

Tips and Tricks

Here are a few tips to make sure your latte turns out just right:

  • Use a quality cold brew, as it’s the backbone of this drink.
  • Try using fresh, organic turmeric powder for a more vibrant flavor.
  • Despite its bright yellow stain, don’t fear the turmeric! The stain is temporary.
  • Don’t forget the black pepper, as it can increase turmeric absorption by up to 2000%.

As we bring this culinary journey to a close, remember that…

…this recipe is a testament to the beauty of blending the East and the West. As the warmth of turmeric mingles with the chill of a cold brew, the result is a drink that wakes up all your senses.

Have you ever tried making a Turmeric Spiced Cold Brew Latte at home? We’d love to hear your thoughts! Leave a comment below, share the recipe on Instagram and tag us!

Frequently Asked Questions

  • Can I make this latte vegan?
    Yes, simply use a plant-based milk such as almond or soy milk and a vegan sweetener like maple syrup.

  • Can I use ground cinnamon instead of a stick?
    Absolutely! You can replace the cinnamon stick with a half teaspoon of ground cinnamon.

  • Why add black pepper to the latte?
    Black pepper increases your body’s absorption of turmeric’s active ingredient, curcumin.

  • Can this latte be made hot?
    Yes, for a hot version, simply heat the milk and coffee together with the spices.

  • Can I substitute honey with a different sweetener?
    Yes, feel free to use different sweeteners like agave nectar, date syrup, or stevia according to your taste preference.

Author

  • Michael Gonzales

    Michael has a diverse set of skills and passions, with a full-time career as an airline pilot and a dedicated focus on health and fitness consulting. He understands the importance of balancing a busy lifestyle with maintaining a healthy mind and body, and is committed to helping others achieve the same success. Michael's expertise in health and fitness is not just limited to physical training, but also extends to nutrition, stress management, and overall wellbeing. He takes a holistic approach to health and fitness, helping clients to achieve their goals in a sustainable and fulfilling way. With a strong desire to inspire and motivate others, Michael is always ready to share his time and knowledge with those who seek his guidance. Whether in the air or on the ground, Michael is dedicated to helping others live their best lives.

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