July 7

Boost Your Health with this Vibrant Turmeric Infused Kombucha Recipe

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Ahoy there, dear readers! Today, we’re embarking on a culinary journey that’ll leave you with a new favorite drink: the Turmeric Infused Kombucha. This drink weaves together the delicate tartness of kombucha with the earthy goodness of turmeric. It’s not just a refreshment, but an ode to the healing prowess of mother nature herself. If you’ve been brainstorming about a truly adventurous DIY beverage, consider your quest over!

Ingredients List

So, what will you need to whip up this powerful brew? Here’s the lowdown:

  • 2 Quarts of Purified Water
  • 1 Cup Sugar (you could use Pure Cane Sugar as a healthier alternative)
  • 6 bagged Green Tea
  • 1 SCOBY (Symbiotic Culture of Bacteria and Yeast)
  • 1 Cup Starter Fluid (Unflavored Kombucha)
  • 2-3 tbsp Turmeric

Instructions

1. Set the purified water to boil in a pan. Once the water reaches boiling point, add in the sugar. Stir until it’s dissolved.

2. Pop in the green tea bags, letting them steep until the sugary water cools down. This sweet tea will be the base for our delightful concoction.

3. Remove the tea bags. Stir in the turmeric and let it infuse its color, flavor, and benefits into our mixture.

4. Add this sweet tea and the SCOBY (tea beast, as we like to call it humorously) into a large glass jar along with the starter fluid(unflavored kombucha).

5. Cover the jar with a breathable cloth, securing it with a rubber band. Allow it to ferment away from direct sunlight, for a week to 10 days.

6. If a pleasant sweet-tart taste tickles your palate, your Turmeric Infused Kombucha is ready for bottling. Remember to save a cup of it along with the SCOBY for your next batch!

Cooking Time & Servings

The preparation hardly takes 15 minutes, but the drink needs around 7-10 days to ferment. This recipe should yield around 8 cups of this captivating turmeric drink.

Nutritional Information

This effervescent brew goes beyond tantalizing your tastebuds; it brings a lot to the nutritional table too! Boasting anti-inflammatory and antioxidant properties from turmeric, coupled with digestion-friendly probiotics from kombucha, it’s a healthy lifestyle enthusiast’s dream. Here’s a quick rundown of the nutritional value of a cup of Turmeric Infused Kombucha: approximately 50 calories, 0 grams of fat, 12 grams carbohydrates, and a healthful dose of Turmeric.

Tips and Tricks

  • First-timers, don’t be startled if your SCOBY sinks or floats horizontally; either is A-OK!
  • Remember to save a cup of your batch along with the SCOBY. It’ll act as the starter to kickstart your next brewing adventure!
  • If you’re opting for a fruitier taste, feel free to add a hint of ginger or lemon.

And that’s the final scoop on Turmeric Infused Kombucha!

Isn’t this a simple, fuss-free recipe? And the part that the brew merrily ferments while you go about your life is just plain magic. Do share your delightful brewing experiences and any fun spin-offs you devised on this classic recipe. We’d love to hear!

Frequently Asked Questions

How long can I store the Turmeric Infused Kombucha?
Ideally, it can last for a month in your refrigerator.

Can I use a different kind of tea for the kombucha?
Absolutely! Feel free to experiment, although green is the most common type used.

What if there is no SCOBY growth?
Don’t panic just yet! SCOBY growth varies due to factors such as room temperature. Give it a bit more time.

I’ve heard the term second fermentation; what is that?
A second ferment is done to increase the carbonation and flavor of your kombucha.

Can I double the recipe?
Of course! Just ensure your glass jar can accommodate the larger quantity.

Done with that, folks! Now, go forth and brew!

Author

  • Michael Gonzales

    Michael has a diverse set of skills and passions, with a full-time career as an airline pilot and a dedicated focus on health and fitness consulting. He understands the importance of balancing a busy lifestyle with maintaining a healthy mind and body, and is committed to helping others achieve the same success. Michael's expertise in health and fitness is not just limited to physical training, but also extends to nutrition, stress management, and overall wellbeing. He takes a holistic approach to health and fitness, helping clients to achieve their goals in a sustainable and fulfilling way. With a strong desire to inspire and motivate others, Michael is always ready to share his time and knowledge with those who seek his guidance. Whether in the air or on the ground, Michael is dedicated to helping others live their best lives.

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