Welcome, dear food enthusiasts and seasoned chefs alike! Today we dive into the rich, aromatic world of “Turmeric and Cilantro Chutney”. Picture fresh cilantro, vibrant turmeric, tangy lemon, the gentle heat of green chilies, and aromatic garlic all swirled together in a refreshing blend, a testament to the tapestry that is culinary culture. This chutney brings forth a unique swing of flavors with an enticing combination of sweet, spicy, and sour notes, setting your taste buds a-tingle.
Ingredients List
Gather the following ingredients from your pantry:
– Two cups of fresh cilantro leaves
– One green chili, adjusted to taste
– Four garlic cloves, peeled
– Two tablespoons of lemon juice
– One tablespoon of turmeric powder or fresh ground turmeric
– Salt to taste
– A pinch of asafetida (optional)
Instructions
1. First, carefully wash the cilantro leaves, ensuring they’re free from any dirt or grit. Take a moment to appreciate the fresh, earthy scent of cilantro—it truly is invigorating!
2. Dice the green chili and garlic. Remember, the amount of chili can be modified according to your heat tolerance level.
3. Now, it’s time to combine everything in a blender. Add the cilantro, green chili, garlic, turmeric, lemon juice, and salt. Blend this mixture into a smooth paste. Feel free to add some water, if needed, to help smooth things along.
4. Voila! Your Turmeric and Cilantro chutney is ready to be served. Its beauty lies in its simplicity—a true reflection of less is more.
Cooking Time & Servings
The great thing about this recipe is that it’s not only healthy but also quick and easy to make. It takes about 10 minutes total, and it yields around one cup of chutney, which serves four people generously.
Nutritional Information
Not only is this Turmeric and Cilantro Chutney a celebration of flavors, but it’s also a ticker-tape parade of health benefits.
| Nutritional Component | Amount per Serving |
| — | — |
| Calories | 102 |
| Fat | 7g |
| Carbohydrates | 9g |
| Protein | 2g |
| Turmeric | 2g |
Tips and Tricks
As with any recipe, the magic lies in the details. Consider spicing it up with a dash of cumin or even a spoonful of Greek yogurt for a creamier consistency. For a vegan option, replace the yogurt with a plant-based substitute. Remember, cooking is all about making things work for you—it’s the art of adaptability.
As we raise the curtain on our meal with this wonderful chutney…
We hope you can appreciate not only the alluring flavors of this recipe but also the healthy addition it makes to your diet. We invite you to share your culinary creations with us on social media, using the hashtag #TurmericCilantroChutney. Don’t be shy—share your thoughts, adaptations, and of course, your delicious dishes!
Frequently Asked Questions
Q: Can I store the Turmeric and Cilantro Chutney?
A: Absolutely! Store it in an airtight container in the fridge—it stays fresh for about a week.
Q: Can I use dried cilantro instead?
A: You can in a pinch, but the fresh version provides a matchless flavor.
Q: Does the turmeric make this spicy?
A: Turmeric adds a mild, warm flavor but it doesn’t bring the heat—that’s the chili’s job.
Q: Can I use this chutney in other dishes?
A: Of course! It’s excellent as a dip, a sandwich spread, or a sauce for grilled meats and veggies.
Q: Why is my chutney not as green as expected?
A: The color could change due to the turmeric powder. That’s normal and it doesn’t affect the taste. Happy cooking!
