When the warm whisper of summer reaches our ears, we crave cool, refreshing drinks to quench our thirst. One such thirst-quenching gem hidden in the treasure chest of flavorful delights is “Cold Brewed Turmeric Tea.”
The harmonious blend of rich, earthy turmeric coupled with the zest of lemons instills wellness while awakening your senses. As radiant as a midsummer morning with its opulent orange glow, this brazen blend serves as a magical elixir carrying the mysterious allure of the Far East, where it originated.
Ingredients List
A symphony of simple, wholesome ingredients blends harmoniously to create this delicious tea:
– 4 cups of cold water
– 1 teaspoon of grated fresh turmeric (or 1/2 teaspoon of ground turmeric if fresh isn’t available)
– The juice of 1 lemon
– 1 tablespoon of honey, or adjust according to your sweet discernment
– A couple of mint leaves for garnish
Instructions
1. Begin with grating the fresh turmeric root, careful not to stain your fingers in the process. It’s a indelible blot of sunshine you wouldn’t want on your hands. If using ground turmeric, skip this step.
2. In a large glass jar, combine grated fresh turmeric (or ground turmeric), cold water, and lemon juice. Stir until there’s a brief swirling spectacle of flavors.
3. Now prepare yourself for your sweet surrender to honey. Pour in the honey, stirring until it’s well combined.
4. Leave this grand mixture in the fridge to let the flavors bloom for about 8 hours, or overnight if you’re a patient soul.
5. Once ready, strain the vibrant concoction into a glass using a fine-mesh sieve.
6. Top it off with crushed ice for that extra chill factor and garnish with a sprig of mint.
Cooking Time & Servings
Though “cooking time” is a misnomer for this recipe considering the lack of heat involved, the infusion time is roughly 8 hours. This recipe yields about 4 cups of invigorating Cold Brewed Turmeric Tea.
Nutritional Information
Our Cold Brewed Turmeric Tea is a buoyant boat of health benefits, packed with nutrients. Here’s the breakdown per serving:
– Calories: 25
– Fat: 0g
– Carbohydrates: 7g
– Protein: 1g
– Turmeric: 1g
Tips and Tricks
Making this tea is as breezy as a day at the beach. However, here are some tidbits of wisdom to help you enhance your experience.
– If you’re looking for a vegan option, maple syrup or agave nectar could replace honey.
– For an extra flavor kick, add a small piece of ginger, or sprinkle some black pepper.
– The tea stains easily due to the vibrant turmeric, consider using glass containers for storage and serving.
To wrap it up…
…this humble elixir balances health and flavor in every drop. What begins as a simple mix of ingredients morphs into a refreshing beverage that’s as good for your body as it is to your taste buds. We encourage you to try this scrumptious recipe and share your turmeric-infused tales with us.
Frequently Asked Questions
– Q: Can I use ground turmeric instead of fresh?
A: Yes, you can. However, fresh turmeric gives a brighter flavor.
– Q: Can this be sweetened with sugar?
A: Yes, but honey or natural sweeteners offer a healthier alternative.
– Q: Can I add other things to this recipe?
A: Absolutely! Ginger or a pinch of black pepper could give it an exciting twist.
– Q: How long can I store this tea in the fridge?
A: It can be stored for up to 3 days.
– Q: Can this tea be heated?
A: Yes, but the refreshing factor may be compromised.
